Yoga Asana To Balance Your Dosha Type
This is the second installment of our 2 part series on Yoga and Ayurveda. The science and art of...
Is a 7am start too early for you?
Having a lie in on the weekend is a blissful thing indeed, especially if you have to get up early...
How to get more from Yoga Reading classes
Anyone that has been coming to Pran Yoga Reading on a Wednesday or weekend will probably have the...
Why we teach and encourage the lengthened exhalation in yoga
You may have noticed that at Pran Yoga Reading there is a prevailing emphasis on breath work. On a...
