Yoga Asana To Balance Your Dosha Type

This is the second installment of our 2 part series on Yoga and Ayurveda. The science and art of vitality; presented by Ashwin Patil – who is currently undergoing a prolonged period of Yoga study at the Sivananda Institute in Rishikesh. The last article went...

Is a 7am start too early for you?

Having a lie in on the weekend is a blissful thing indeed, especially if you have to get up early during the rest of the week. At Pranyoga in Reading we understand that getting to class can be a challenge. If you would like to attend Yoga classes in Reading But find...

How to get more from Yoga Reading classes

Anyone that has been coming to Pran Yoga Reading on a Wednesday or weekend will probably have the following experienced sooner or later, or maybe you already have. There are those classes when you soar like an eagle, all of the poses come naturally to you. Somehow you...